Slim Down & Shape Up!

Workouts in the park!
Mondays and Wednesdays 9am
Starts Sept. 8
(register by 9/5!)


* Good Bye Love Handles * Hello Energy * Shed Body Fat * Increase Strength * Increase Endurance * Increase Flexibility * Lose inches

more info and other classes...


PERSONAL TRAINING

FITNESS ASSESSMENT
Learn your stats so that you can set and reach your goals. A must for starting any weight loss or fitness program!     $25

PERSONAL TRAINING
50 minute workout sessions one-on-one with a personal trainer.     $40

SMALL GROUP TRAINING
50 minute workouot session with 4-6 people anda personal trainer.     $15 and up