GROUP EXERCISE!



Join me in a group exercise class! All of my classes are for all fitness levels.

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MEAL WORKSHOPS!


Learn how to maximize your time and create freezer ready meals that are low fat, gluten free, low sodium and HEALTHY but not WEIRD! Portion controlled servings so you don't have to worry about over eating. Freezer meals make your busy week so much easier to stay on track. More info...

PERSONAL TRAINING

Need that extra push? Accountability? Want to learn how to workout effectively and efficiently to maximize your calories burn?

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